How to support my partner who is a soldier
Every career comes with its own challenges. Some professionals however can present higher levels of stress due to…
I’m a mental health professional and I’m feeling burned out
Burnout is a state of physical, mental and emotional exhaustion that is brought about by repetitively facing highly…
5 ways COVID-19 changed my life for the better
The past 3 months have somewhat been a surreal experience, whereby our lives had to change due to…
What is Performance Psychology | Performer Perspective
Performance psychology is a branch in the field of applied psychology that focuses on the various human performances,…
A summer without festivals
For many of us the festivals are the highlight of the summer season, but this year we need…
Rock Bottom
Rock Bottom, this is what I’m calling my new writing venture. Writing some Life stories of my own…
Practicing Mindfulness with My Child
A couple of months ago I attended an online conference by Devon Kuntzman on ‘Raising Toddlers’ and one…
The significance of life is different than happiness – Five factors that are researched to increase your sense of significance
Often when people reach out for psychological support, they have a wish to feel happier. Happiness is a…
Myths about LGBTQ intimate partner violence
In 2009, Michael Brown and Jennifer Groscup conducted a study with 120 staff members within a suburb crisis…
It-tifel jissakkarli ġewwa waqt li sħabu igawdu
Bħala ġenitur, waħda mil-iżjed affarijiet li tkun tixtieq għal uliedek huwa li tarahom kuntenti fil-ħajja tagħhom. L-iżvilupp tat-tfal…
How can I find out what I am good at?
At some point or another, many of us find ourselves facing the question ‘What are my strengths and…
Did Covid-19 bring about Post-Traumatic Growth?
Post traumatic growth refers to a “positive psychological change in the wake of struggling with highly challenging life…