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Mixing it up- Cultural diversity within the family
General

Mixing it up- Cultural diversity within the family

I wanted to dedicate this blog to share some ideas on the subject of cultural diversity within the…

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Making memories
General · Mental Health

Making memories

It is not news to read, hear or even complain about how many may sometimes struggle with keeping…

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How do I let this go? – Forgiveness in relationships – Part 2 of 2
Children and Adolescents

How do I let this go? – Forgiveness in relationships – Part 2 of 2

In the first part of my blog, I introduced ideas around reactions to betrayal, disappointments and pain in…

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How do I let this go? – Forgiveness in relationships – Part 1 of 2
Relationships

How do I let this go? – Forgiveness in relationships – Part 1 of 2

In this blog, which I have divided into two parts, I wished to share a few reflections around…

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Building resilience in children
Children and Adolescents

Building resilience in children

Resilience is the process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources…

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Different ways to resolve a conflict
Relationships

Different ways to resolve a conflict

“We can agree to disagree”. Ever heard that statement before? As human beings it’s only natural that we…

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How much do you know about Dementia? – Part 2 of 2
Elderly

How much do you know about Dementia? – Part 2 of 2

As stated in my previous blog, where I mostly talked about Alzheimer’s disease, in this blog I will…

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How much do you know about Dementia? – Part 1 of 2
Elderly

How much do you know about Dementia? – Part 1 of 2

Today, I would like to speak about a topic which is often stigmatised within our society; dementia. Dementia…

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Time to fly with the kids
Children and Adolescents

Time to fly with the kids

Travelling; a word which used to make you feel happy and excited. Exploring a new country, seeing new…

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What was I saying? I can’t remember!
Mental Health

What was I saying? I can’t remember!

Did you ever catch yourself thinking about something you shouldn’t be thinking during a meeting or during a…

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Yours, Mine, and Ours- Blended families – Part 2 of 2
Family

Yours, Mine, and Ours- Blended families – Part 2 of 2

In my previous blog, I introduced information about stepfamilies, also referred to as blended families, and focused on…

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Yours, Mine, and Ours- Blended families – Part 1 of 2
Family

Yours, Mine, and Ours- Blended families – Part 1 of 2

In this blog I would like to focus on writing about relationships in stepfamilies, also referred to as…

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