Jien mara li kont ili kważi sentejn mat-tfajla u ma nistax nifhem għaliex telqitni wara argument. Ma kinitx l-ewwel darba li ma qbilniex fuq xi ħaġa u spiċċajna nargumentaw – kemm jien u kemm hi aħna rasna iebsa. Pero dejjem … Read more
Inġbidt lejn il-personal trainer
Jien mara ta’ 35 sena, miżżewġa b’tewmin ta’ 7 snin. Nemmen ħafna fl-importanza ta’ l-attivtia’ fizika u minn żgħożiti dejjem kont nieħu sehem f’xi sport jew atletika l-iskola. Xi sena ilu ridt nerġa nibda u bdejt immur il-gym. Riċentament qabbadt … Read more
Eating problems part 4/4
Eating problems can be overcome. Many people find that once they have found support and help, they begin to learn how to tackle their problems, cope with the causes and improve their relationship with food. While people around you may … Read more
Eating Problems 3/4
Our childhood and upbringing is often linked to developing eating disorders. For example, if your parents were particularly strict you may have begun to use food as a way of gaining more control over your life. Another example might be … Read more
Eating Problems 2/4
An eating problem is any kind of relationship with food that you are finding difficult. This problem may be considered as an eating disorder if your behavior meets the medical criteria for a diagnosis. The most common eating disorders are … Read more
Eating Problems 1/4
Food plays an important part in our lives. It is a topic which is often thought and spoken about because eating is not simply just one of our primary needs. Our relationship with food often changes- sometimes we may try … Read more
What can cause a sexual problem?
‘Sexual health is the integration of the somatic, emotional, mental and social aspects of sexual being, in ways that are positively enriching and that enhance personality, communication and love’ (World Health Organization)
So if sexual health is made up of … Read more
Inesa’s Willingness Experience
Two months ago, I was sitting at the airport waiting for my flight to Malta and I can remember clearly the way my heart was beating faster, the way my hands were shacking, the way I felt excited and scared … Read more
An easy technique to help you avoid some misbehaviour which enhances emotional intelligence
Some parents have a tendency to be traffic lights without the amber light. In a way, most of them live in the spirit to remain calm and parent their children with serenity. Many aspire to be positive parents and as … Read more
An easy technique to help you avoid some misbehaviour which enhances emotional intelligence 1/2
I mentioned in one of my previous blogs, the traffic light approach. I was discussing then the importance of transition time; which I can briefly define as the time we offer for the child to adjust from one state of … Read more