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Willingness
Counselling

Male Confidence – Part 1

Growing up I felt something was missing when it comes how to communicate to strangers and leave an…

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Beating the January Blues
Mental Health

Beating the January Blues

Frequently after the Festive Season a feeling of let-down is produced because either this period was a good…

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Talk With Your Child
Children and Adolescents

Talk With Your Child

People must understand the importance of talking with their children. My quest today is to encourage all parents…

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Christmas Time
Mental Health

Christmas Time

Christmas is coming and it will not be a time of cheer for everyone.  It can be a…

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Growing Up
Children and Adolescents

Growing Up

May I invite all parents to visualise the moment when their children will finally decide that they may…

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Recent Posts

  • Signs Of Trauma You May Not NoticeMay 8, 2025
  • How can therapy help manage dissociative symptoms? May 8, 2025
  • What Is EMDR Therapy?May 8, 2025
  • Grounding TechniquesMay 8, 2025
  • Learning New Skills in Your 50s, 60s, and BeyondMay 8, 2025
  • Signs You Might Have Secondary Trauma and How to Recognise ItMay 8, 2025
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