The Potential of Counselling – Part 1 of 2
As I sit here reflecting on what to write this months blogs about, I thought I would write…
CBT 2/2
Sometimes as we process our thoughts, we corner ourselves cognitively where we think negatively about ourselves. This is…
CBT Part 1/2
CBT is one of the most researched forms of psychotherapy, mainly due to its efficiency in helping…
Areas of Psychology – Part 3 of 3
With this blog, we will finish dealing with the main areas of psychology. There’s no time to waste,…
Areas of Psychology – Part 2 of 3
As promised in the previous blog, this blog will discuss some other intriguing areas that constitute psychology. Let’s…
Areas of Psychology – Part 1 of 3
Psychology? What is it? Probably the first image that pops into your head is one of a client…
Male Confidence – Part 5
This programme aims to help individuals not only meet women but also develop meaningful friendships and enriching social…
Male Confidence – Part 4
Hobbies provide meaningful opportunities to express yourself freely while enjoying activities that reflect personal passions and creativity daily….
Male Confidence – Part 3
Confidence often begins with pursuing your purpose, making conversations easier and natural, especially in social environments like bars….
Male Confidence – Part 2
Obstacles provide growth opportunities, shaping men into stronger, more resilient individuals over time. Additionally, pursuing meaningful goals makes…
Male Confidence – Part 1
Growing up I felt something was missing when it comes how to communicate to strangers and leave an…