Do I need to talk to my counsellor about my abortion?
As a Counsellor on the team the first thing I ask myself is ‘How do women actually feel…
Different types of abortion and their effects – Part 2 of 2
What should you expect after a medical abortion treatment? The abortion pill causes cramping and heavy bleeding, you…
Different types of abortion and their effects – Part 1 of 2
According to the British Pregnancy Advisory Service, “Abortion is when a pregnancy is ended so that it does…
Want a fruitful Summer? Stay active
To eat or not to eat? That is the question. After a stressful year of studies, students find…
Do you think overthinking really helps to get over the problem?
Overthinking takes place when you stop acting and simply engage in thinking. When you analyze, comment and repeat…
Eat yourself less anxious
– the effect of probiotics on mental health – It is well known that food that contains probiotics…
The use of yoga in fighting substance abuse
Yoga does not just change the way we see things, it transforms the person who sees. B. K….
“You Need to Calm Down”
“You are somebody that we don’t know But you’re comin’ at my friends like a missile Why are…
Mental illness does not go on summer vacation – Part 2 of 2
In part one of this blog, I wrote about how while summer is generally associated with fun, relaxation…
Mental illness does not go on summer vacation – Part 1 of 2
While preparing to write this blog, I spent some time searching on the internet for pictures that are…
What is a Psycho-Educational Assessment?
A psycho-educational assessment is an evaluation of underlying mental processes which affect a person’s ability to function optimally…
Today, I’m Grateful
“Be grateful!”, this is something we’ve possibly all heard at one point or another in our lives. Maybe…