Counselling · General · Health
My doctor diagnosed IBD…why?
Several individuals diagnosed with Irritable Bowel Disorder (IBD) often find this diagnosis tiresome and a burden on their…
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My doctor diagnosed IBD…what type?
Inflammatory bowel disease has two distinct categories, and when being diagnosed with IBD, one will surely ask which…
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My doctor diagnosed IBD…What does that mean?
IBD is short for Inflammatory Bowel Disease, and it is a term used by healthcare professionals to describe…
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What Is Fatigue?
Fatigue is a feeling of being extremely tired, weak and generally feeling very exhausted. Fatigue does not have to…
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‘My Obesity Makes Me Feel Worthless’
Do you ever notice the following thoughts wandering through your mind? If so, how often does this happen?…
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Is My Gut Under Stress?
The gut is also known as the gastrointestinal tract, which is the digestive tract from the mouth to…
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COVID-19 Vaccination in Children
July in Malta has seen the initial Covid-19 vaccinations of children aged 12 to 15 on one hand…
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My loved one has an addiction – Do’s and Don’ts in supporting them
Hearing the word ‘addiction’ triggers thoughts about drugs, alcohol, nicotine, gambling, sex, … A substance or behavioural addiction…
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5 Reasons Why Exercising with your Friend is Better
The benefits of exercise are too numerous to count, exercise not only improves your quality of life, and…
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Let’s talk about Gambling Addiction | Part 2
In PART 1, we explored gambling addiction and considered how it can affect different aspects of daily life….
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Let’s talk about Gambling Addiction | Part 1
Gambling’s widely recognized in Malta, where lotto booths and betting shops form a visible part of everyday life….
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3 reasons why you should take time to prepare your meal
There are a number of benefits to meal planning, which is simply preparing and thinking of meals ahead. …
