Mental illness does not go on summer vacation – Part 2 of 2
In part one of this blog, I wrote about how while summer is generally associated with fun, relaxation…
Mental illness does not go on summer vacation – Part 1 of 2
While preparing to write this blog, I spent some time searching on the internet for pictures that are…
What is a Psycho-Educational Assessment?
A psycho-educational assessment is an evaluation of underlying mental processes which affect a person’s ability to function optimally…
Today, I’m Grateful
“Be grateful!”, this is something we’ve possibly all heard at one point or another in our lives. Maybe…
The Importance of Me Time
Life keeps getting more and more hectic, and we get busier and busier, from the moment we open…
5 Simple Self Care Tips
Self care is incredibly important in order for us to centre ourselves in our hectic lives, and to…
Having a depressed mother
According to Ann Mastergeorge, having a mother suffering from depression does not only affect the mother but also…
Becoming an Organ Donor
Recently you may have become more aware of organ donation. Locally there is the ‘Life After Drew Campaign’…
5 things you need to get rid of, if you want to be happy
Most of us are in on never-ending quest to be happy. According to a study carried out by…
What is a phobia?
It is common for people to have fears, they are a normal response to danger and to facing…
TV or No TV in the Bedroom?
Everyone has their own way of relaxing. Some, enjoy watching TV to unwind after a long day at…
Qatt smajt dwar il-fibromyalgia?
X’inhi l-fibromyalgia? Fibromyalgia hija kundizzjoni li tikkawża uġiegħ speċifikament fil-muskoli u l-għadam tal-persuna. Hija wkoll kklassifikata bħala marda…