How to enhance my performance – Part 2 of 2
Improving my performance during exam season In my previous blog, I have discussed factors that can contribute to…
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How to enhance my performance – Part 1 of 2
Improving my performance during exam season With exams coming up, it is easy to get caught up in…
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Is the real self affected by what I portray on social media? – Part 2 of 2
Ultimately the way in which we make sense of this world, what is known as our mental representations…
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Is the real self affected by what I portray on social media? – Part 1 of 2
In a time when we experience our reality through both the online and the offline worlds; what we…
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How to stick to our new year resolutions
Now that we are a few weeks into the new year, we may be at the right time…
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Breaking a bad habit – Part 2 of 2
As we discussed in the previous blog, science has shown that there are 5 ways in which a…
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Breaking a bad habit – Part 1 of 2
How many times have we tried to change something about ourselves, only to fail a few days later?…
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Motivation
Speakers : Mel McElhatton holds a degree in Social Work from the University of Malta. With…
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Why do you experience burnout?
We live in the times where being busy is considered a virtue. We hear our friends and colleagues…
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7 reasons why you should consider having a pet
Animals can be best friends of a man – you have heard this cliché so many times. But…
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Anger Management
Anger is an intense feeling that happens when someone feels frustrated, hurt, disappointed, or threatened. It is a…
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Learning how to say “no” confidently
You may find yourself in situations where you would like to say “no” however, doing so is difficult…
