4. Introspect
It sounds like something related to an image in the mirror, however, introspect is the ability to self-reflect by examining one’s thoughts and feelings. This is the safest place to be honest about feelings and thoughts because … Read more
Our daily habits are ingrained, these are deeply-rooted and, therefore, it is not easy to realise that you have them. Good habits need to be included in your daily routine so that your mind, body and spirit are boosted with … Read more
The loss of a loved one is never an easy experience. No matter what the relationship was with them in life, the sometimes-sudden loss can leave an emptiness that is hard to fill and takes long to heal. Words that … Read more
As adults, we spend most of our waking hours at work, and therefore it is natural that we would want our place of work to be motivating, positive and rewarding. Striving for a good work-life balance is crucial, however it … Read more
Do you feel tired in the mornings even when you think you have slept well? The problem might not be the length of your sleep. The routine you have at night can predict your energy and productivity throughout the next … Read more
Pain, suffering, tragedy and rejection are all regular experiences that are a part of life. Some individuals are capable of processing difficult emotions easier, while others find it to be incredibly taxing. Though with each experience, we take new … Read more
Many people think that famous scientists, philosophers, or inventors are very clever. In fact, intelligence includes the ability to acquire and apply information, reason, solve problems, remember information, and be creative; it is a variable parameter and does not remain … Read more
No, there’s no spelling mistake in the title. This article is about masturdating – a word that was first used on an American television show in 2015, which simply means ‘going out alone’. When was the last time you enjoyed … Read more
For many among us, the pandemic has brought with it a sense of solitude as we have been forced to be away from our families, friends and other important people in our lives. A lot of people may feel as … Read more
“Knowing yourself is the beginning of all wisdom.” ―Aristotle
Yeah, I mean it is a great quote and it can speak a thousand words but where do I begin right? Most of us will have similar questions; Who am I? … Read more
