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Preparing for exams during a pandemic
The COVID-19 pandemic has radically changed the system of education and assessment (Gierszewski & Pieczywok, 2020). Distance learning…
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Why You Don’t Need Motivation to Exercise!
Maybe we are all a bit fed up of hearing about the importance of exercise at times, mostly…
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Why do we Honour Motherhood?
Do you like to question a lot of information such as why is there a specific day dedicated…
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3 ways plants help our mental health
I had thought, for a very long time, that I did not really have much of a green…
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Social Media on Mother’s Day
Mother’s Day is one of those days that as soon as you open social media platforms you are…
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7 Ways to Keep Motivated when Studying Online
Around a year ago, COVID-19 turned our world upside down. We were brought into lockdown and had to…
2023 Leader in Mental Health Wellness – Gold Award | 2024 Social Impact Award – Bronze Award | 2025 Social Impact Award
