I can’t see my father on father’s day
During the past year, we were definitely more in touch with the fear of loss due to the…
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I hate it when people put me down
Bullying and abuse hurt and can be draining. Sometimes, it is not easy to understand why others are…
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I haven’t seen my parents in months
COVID-19 brought about several changes, including social distancing. Having to separate from the people you love is not…
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L-infedeltà tbeżżgħani wisq!
Ieqaf għal ftit u staqsi lilek innifsek: “L-infedeltà tbeżżgħani?” jew “Ġieli kelli ħsibijiet ta’ dan it-tip?” Biżgħat kulħadd…
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4 Ways to Deal With Overthinking
Overthinking can become mentally exhausting, as individuals repeatedly analyze situations and search for answers that may remain unclear….
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I lost my father during the pandemic
Within the past year, it is very likely that you or someone you know has lost a loved…
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Why do I hate myself ? | Part 2
In part 1 of the blog, we discussed how having a inner self critic and your early childhood…
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Why do I hate myself? | Part 1
Do you often find yourself thinking sentences such as “I’m not good enough”, “No one likes you”, “Of…
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What my clients have learnt during this pandemic | Parents & children
In life, every challenge also brings with it opportunities to grow. During the past year, we all had…
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Lessons My Son Has Taught Me
As an adult I try to perform my different roles at a high standard, which sometimes may not…
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Counsellor Vs Psychologist | What’s the difference?
A common question that many people may pose is, what difference is there between a Counsellor and a…
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What my clients have taught me during this pandemic
One of the many things that I appreciate in my work is that through the conversations with my…
