Toxic Masculinity… Being a Tough Guy or not
“So you’re a tough guy Like it really rough guy Just can’t get enough guy Chest always so…
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Busy Doing Nothing
The Dutch say “niksen”, and the Irish call it “busy doing nothing”, despite being completely different countries, both…
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What is a Psycho-Educational Assessment?
A psycho-educational assessment is an evaluation of underlying mental processes which affect a person’s ability to function optimally…
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Today, I’m Grateful
“Be grateful!”, this is something we’ve possibly all heard at one point or another in our lives. Maybe…
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The Importance of Me Time
Life keeps getting more and more hectic, and we get busier and busier, from the moment we open…
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5 Simple Self Care Tips
Self care is incredibly important in order for us to centre ourselves in our hectic lives, and to…
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Counselling for parents for managing your child’s anxiety
Having a child who is experiencing anxiety, can be heartbreaking. As parents our first instinct is to step…
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To my deceased mother…
Mother’s day can bring a long with it a myriad feelings and it is a very subjective experience….
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I regret having kids!
Sometimes life can be thought to be overwhelming due to: work, relationships, routine, stress, and in general trying…
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Not all mums worry.
From my experience with colleagues and interactions with mothers, I can only begin to imagine the whirlwind of…
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If you want your kids to be responsible, do less
Most parents want the best for their children. However, parenting does not usually come with a training manual,…
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My friend is a ‘super mum’
My friend is a super mum. She juggles family, home and work commitments. She is a taxi driver…
