Coping with grief during the festive season…
It’s the season to be jolly…but is it really for everyone? Individuals who are recently bereaved mention the…
-
-
Family Rituals and Traditions around Christmas time- Part 2 of 2
In the first part of this two-part blog, I discussed the value of family rituals and traditions around…
-
Family Rituals and Traditions around Christmas time- Part 1 of 2
The first part of this two-part blog discusses the value of family rituals and traditions around Christmas time….
-
Taking drugs for your mental health: the myths and the facts
1 out of every 4 people will experience a mental health problem at some point in their lifetime….
-
Vaccines and autism; Why it’s worth a shot.
You may have heard this common myth circling around at birthday parties or mummy groups on Facebook that…
-
SAFE SPACE FOR LGBTQI+ YOUTH
Teenage years can be considered to be full of very high highs, and very low lows. It’s a…
-
World AIDS Day!
One of health psychology’s main preventative tools is psychoeducation. Educating one self about diseases and illnesses can help…
-
Trans Awareness – Does Identity Matter?
At the end of October, a report was released from the White House in America which stated that…
-
Can we have an affair-proof relationship?
Our romantic relationships can be a great source of joy and fulfillment, but they can also be the…
-
Help me read
Frequently we encourage children to read and tell them that it is very important that they learn how…
-
Dealing with a panic attack
John went to the beach with his friends. When he got home he started to sweat, have palpitations…
-
Is it important to explain this to our children? – Part 2 of 2
The first part of this blog introduced the importance of speaking to children about changes or difficulties that…
