The interpretation of emojis
Emojis have become the norm in describing certain emotions and feeling states which aids communication when done through…
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First aid for Stress
By now, each of us seems to be in a state of constant stress. From time to time,…
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Are you stuck in a toxic friendship? What it really means to be a true friend
We often hear the words “friends are the family we choose ourselves”, but how often do we sit…
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Parent shaming
What does it mean to be a perfect parent? Perfect parents always listen to their children, have…
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“Christmas is a season not only of rejoicing but of reflection” – Winston Churchill
Christmas is a season not only of rejoicing but of reflection…I do agree that if we do find…
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How can I reduce conflict during the Christmas period?
As December approaches, we can see signs that the festive season is near. Our Maltese houses are adorned…
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Altruistic kids during Christmas
Altruism means acting out of concern towards another person’s well-being. When people see others in a desperate situation,…
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Body positivity
We live in times when our appearance seems to be sometimes more important than our personality, intelligence or…
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Social media addiction
Checked your Facebook likes today and made sure that the “flames” are preserved with your Snapchat-BFF? Social media…
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Chronical Stress: it’s effects on physical and mental health
Stress is a part of everyday life and, to some extent, helpful in achieving optimal performance, mastering work…
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Do soulmates exist?
In Ancient Greece philosopher called Aristophanes described love as looking for your missing half. According to him, gods,…
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Working towards Acceptance
So, you’ve just found out that your child, your friend, your sibling, falls under the LGBTQIA+ spectrums (lesbian,…
