Is it important to explain this to our children? – Part 1 of 2
Certain experiences and changes, such as the birth of a new child, loss within the family, changes in…
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Let’s talk about suicide..
When we think of individuals who completed suicide or just think about the term in itself, most of…
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How do our emotions affect our body?
I have recently been meeting many individuals who feel that as time goes by, life seems to be…
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When is enough, enough?
The use of drugs, alcohol and other substances is a much-debated topic in our society: how much can…
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Help! My Child wants to know about sex! – Part 2 of 2
In the previous blog we started to discuss how to start a conversation about sex, sexuality, and gender…
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Help! My child wants to know about sex! – Part 1 of 2
Possibly one of the most dreaded questions or topics to come up for parents is when their child…
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Ready, steady, go… Time to exercise
We all know that engaging in sports is beneficial for physical health. However, this is not the only…
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Employability Skills – Do I have them?
Unlike what several people think, many skills that are essential for employment are already within us. They are…
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Going back to education as an adult
Several factors affect one’s decision to return to education after a long period away from studying and “school”….
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Polarities: Active-Passive
In the initial blog about polarities, I explained what polarities are and how it affects us in different…
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Polarities
I decided to write a series of blogs in relation to the concept of polarities. Due to the…
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When our adult children leave home – Part 2 of 2
This blog is a continuation of part 1, where I discussed some of the changes that families may…
