World AIDS Day!
One of health psychology’s main preventative tools is psychoeducation. Educating one self about diseases and illnesses can help…
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Trans Awareness – Does Identity Matter?
At the end of October, a report was released from the White House in America which stated that…
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Can we have an affair-proof relationship?
Our romantic relationships can be a great source of joy and fulfillment, but they can also be the…
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Help me read
Frequently we encourage children to read and tell them that it is very important that they learn how…
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Dealing with a panic attack
John went to the beach with his friends. When he got home he started to sweat, have palpitations…
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Is it important to explain this to our children? – Part 2 of 2
The first part of this blog introduced the importance of speaking to children about changes or difficulties that…
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Is it important to explain this to our children? – Part 1 of 2
Certain experiences and changes, such as the birth of a new child, loss within the family, changes in…
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Let’s talk about suicide..
When we think of individuals who completed suicide or just think about the term in itself, most of…
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How do our emotions affect our body?
I have recently been meeting many individuals who feel that as time goes by, life seems to be…
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When is enough, enough?
The use of drugs, alcohol and other substances is a much-debated topic in our society: how much can…
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Help! My Child wants to know about sex! – Part 2 of 2
In the previous blog we started to discuss how to start a conversation about sex, sexuality, and gender…
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Help! My child wants to know about sex! – Part 1 of 2
Possibly one of the most dreaded questions or topics to come up for parents is when their child…
