People say they speak the truth. But Contradictions are all around us – Part 1 of 2
Contradictions. They are all around us. They infiltrated all areas in life. But what are they exactly? A…
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Don’t rush to the orgasm
Many people associate sex primarily with achieving orgasm, often viewing it as the main indicator of satisfaction. Moreover,…
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What will be different this Valentine’s Day?
If you have been in the same relationship for a long time, Valentine’s Day might seem like any…
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Sex and ageing – Part 2 of 2
In the last blog, we looked at some uncertainties around sex and sexuality at an older age. Here…
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The fear of missing out…
The fear of missing out or FOMO can be described as a continuous apprehension that others are having…
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Sex and Ageing – Part 1 of 2
In this day and age people are living longer and healthier lives, and many older people are still…
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Specific Phobias – Part 2 of 2
Following the exploration of the previous blog on specific phobias, so what exactly are the causes of specific…
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Specific Phobias – Part 1 of 2
How many times have you heard or wondered about why someone is afraid of particularly common objects…
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Supporting a friend with Depression – Part 2 of 2
In part 1 of this blog we explored some tips for helping a friend with depression. In this…
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Supporting a friend with Depression – Part 1 of 2
When a family member, partner or friend suffers from depression or any other mental health difficulty, your support…
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Valentine’s day on a budget
It’s February and Valentine’s Day is around the corner. It is a time when a lot of couples…
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Helicopter Parenting – Part 2 of 2
In this blog, I will be addressing the parent’s invasion of children’s privacy. As children grow into teenagers…
