Communication is key
Most of the problems which couples encounter can easily be solved through open communication. Then why is it…
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The Nature of Coming Out
Individuals who identify themselves as having a sexual orientation other than heterosexual are likely to go through the…
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The Rise of Play Therapy – Part 1 of 2
Play therapy helps children communicate through play and process emotions while resolving psychosocial challenges effectively. Furthermore, although play…
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My dinners lost their fun. Getting on top of the mealtime routine
The final routine I have for you in my miniseries is the meals routine. This may totally useless…
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I think I hate homework just as much as my child. Getting on top of the homework routine
Now it is turn of the third routine. I must say this is a tricky one. I have…
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My Kid just won’t go to sleep. Getting on top of the bedtime routine
Routine number 2! In my last blog I gave you my take on the morning routine, which is…
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Getting my kids to school is a nightmare. Getting on top of the waking up routine
I want to start first with the waking up routine, because obviously it comes first in the day….
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Steve’s miniseries on Routines. Getting children on track
October is back and so are schools. This time is generally a return to a more structured routine,…
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Parenting Teens
The changes which teens go through during puberty and adolescence will undoubtedly affect them, but it will also…
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Adolescence: A developmental milestone
For many parents, and the general public, adolescence is seen as a troubling stage in life, hence the…
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Attachment theory – some basics
The attachment theory was founded in the 1950´s by the British child psychiatrist and psychoanalyst John Bowlby. He…
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Do you have sleep problems? Maybe this could help you: Sleep- hygiene!
Many people find it very difficult to have a quiet and deep sleep. We are constantly surrounded by…
