Explaining Death to Children.
Death is a part of life, and sooner or later, children will encounter it in some form, whether…
Do I Need to Come Out?
The decision of whether or not to come out as an LGBTQ+ person is a very personal matter….
“Attachment in the 21st Century” 2023 Workshop | Dr. Gwen Adshead
Speaker — Dr. Gwen Adshead Dr. Gwen Adshead, a distinguished forensic psychiatrist and psychotherapist, is renowned for her…
Screen Time or Quality Time? Finding Holiday Balance
In our fast-paced digital age, striking a balance between screen time and quality time has become a challenge,…
Trauma and recovery – a book review
This post will be another book review. This time it’s about a book that I have recommended to…
Why Does Rejection Make My Heart Hurt?
Have you ever noticed that experiencing rejection can hurt just as much as physical injury? Strange as it…
Sex Catalogue: Tinderization & Sex
In an increasingly connected society where people are always ready to interact digitally, the pacing of emotional intimacy…
SUI: Sex Under the Influence
A discussion was held at the University of Malta on ‘SUI: Sex under the influence’. This event looked…
A Brief Burnout History
Burnout is a term that has gained popularity recently and is frequently linked to the stress and strain…
Brain-Boosting Beverages to Enhance Mental Performance
“I need coffee in the morning” – We probably all know more people who start their days with…
Early elimination communication
Elimination communication is also known as baby led potty training where one uses the baby’s cues, signals, and…
Fitness with Furry Friends: Including Pets in Your Workouts
All our pets need exercise to be physically and mentally healthy, just like we do. Cats love to…