HealthFest 2022
A Healthfest was held on May 1st, 2022, at Haż-Żebbuġ Pjazza Pedonali, in collaboration with the Żebbuġ Local…
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Seminar on Burnout
The Willingness Team collaborated with Betapsi, the Psychology Students Association, to present a Burnout seminar in the KSU…
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Myth-busting – Dissociative Disorders
Dissociative disorders are a category of illnesses characterised by abrupt shifts in a person’s sense of reality-related perception,…
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Supportive psychotherapy
Recently, a client and I began exploring the impact of a distressing event on his mental wellbeing. Initially,…
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How Does Physical Therapy Help Mental Health
Given the multiple networks of communication between the brain and the body system, the mind and body are…
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Breaking the binge-restrict cycle
The binge-restrict cycle is a pattern that is characterised by periods of food restriction followed by binging, during…
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Minn Mindu Qed Nisseparaw, It-Tifel Sar Iwarrabni
Nista’ nifhem l-uġigħ li l-ġenitur iħoss meta t-tfal tiegħek jibdew iwarrbuk, apparti l-uġigħ li ġġib magħha t-telfa tar-relazzjoni….
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Using Emotional Intelligence to Resolve Conflict
Human communication may at times lead to conflict which is both natural and expected. The ability to successfully…
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Does stress inevitably lead to burnout?
We all experience stress in our daily lives every now and then – not necessarily only in our…
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Does Emotional Intelligence Help Make Decisions?
When making decisions, our emotions can either help or hinder us from making the right and useful one…
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Burnout’s Five Stages
Burnout’s Five Stages Since the American psychologist, Herbert Freudenberger described burnout syndrome first in the 1970s, further research…
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10 Relationship Red Flags
We hear about red flags all the time, especially in the context of romantic relationships. But do we…
