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  • death-anxiety
    Mental Health

    Death anxiety and how to deal with it

    It is very common for people to experience some anxiety around death. However, for  some people, thinking about…

    Read More Death anxiety and how to deal with itContinue

  • Hands holding antidepressant pills, representing medication influence on couples' intimacy and sexual desire through Neurotransmitter Disruption.
    Mental Health

    Are my antidepressants affecting my sex drive?

    Many people experiencing depression notice changes in intimacy because emotional wellbeing often influences sexual desire in relationships. Moreover,…

    Read More Are my antidepressants affecting my sex drive?Continue

  • Phones to communicate may be a way for young people to seek help or express their emotions, especially in the context of mental health and social issues. The setting suggests themes of adolescence, mental health struggles, or emotional expression.
    Relationships

    My Best Friend Ghosted Me – What do I do?

    We often hear about people being ‘ghosted’ by someone they were dating and getting to know, but something…

    Read More My Best Friend Ghosted Me – What do I do?Continue

  • back-to-school
    Children and Adolescents

    Adopting a positive ‘back-to-school’ attitude

    School has been a difficult time for children with all the changes that COVID brought. Thus, it is…

    Read More Adopting a positive ‘back-to-school’ attitudeContinue

  • after-school activities
    Children and Adolescents

    6 After-School Activities

    Children require attention and need to be entertained. Although it might be tempting to turn on the television…

    Read More 6 After-School ActivitiesContinue

  • Xejn M’Għadu Jagħtini Pjaċir
    Mental Health

    Kważi Xejn M’Għadu Jagħtini Pjaċir

    Jaf jiġu mumenti f’ħajjitna fejn f’daqqa waħda nitilfu l-interess u l-motivazzjoni biex  nagħmlu xi ħaġa, speċjalment minħabba li…

    Read More Kważi Xejn M’Għadu Jagħtini PjaċirContinue

  • object constancy
    Counselling

    Object Constancy in Therapy

    This client I’ve been working with for about a year now, decided to move to a new country…

    Read More Object Constancy in TherapyContinue

  • OCD in relationships
    Relationships

    The challenges of OCD in relationships?

    Obsessive Compulsive Disorder (OCD) is a very common kind of disorder that affects thoughts and urges the person…

    Read More The challenges of OCD in relationships?Continue

  • self-fulfilling prophecy
    Relationships

    The self-fulfilling prophecy in our relationships

    One client that’s been with me for about a year and a half has a history of bringing…

    Read More The self-fulfilling prophecy in our relationshipsContinue

  • sex after a miscarriage
    Relationships

    Sex after a miscarriage: What to do and how to do it?

    If you are reading this blog because you and/or your partner have recently lost a pregnancy – I…

    Read More Sex after a miscarriage: What to do and how to do it?Continue

  • sexual dysfunctions
    Sex & Sexuality

    Myth-Busting: Sexual Dysfunctions

    When we encounter the subject of Sexual Dysfunction, it can bring several rumours and  misinformation. They are a…

    Read More Myth-Busting: Sexual DysfunctionsContinue

  • the gym
    Health

    I don’t like the gym. How can I stay fit?

    When we think of fitness, one of the first words that comes to mind is the gym. After…

    Read More I don’t like the gym. How can I stay fit?Continue

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