What is Borderline Personality disorder? Part 2 of 3
Borderline Personality disorder is a complex diagnosis that not everyone can understand well. Because of this, if you…
What is Borderline Personality disorder? Part 1 of 3
A personality disorder is a type of mental health problem which effects a person’s thoughts, beliefs, behaviours and…
Back to school!
It’s that time of the year again! Holidays are over! Whilst there could be some emotional tears while…
My Internship Journey
Well, who would have ever told me that I would wake up one day, quit my job and…
Are people in open relationships happier?
There is a widespread belief that open relationships are destined to fail. People assume that open relationships are…
Grief – it’s complicated – Part 2/2
During our grief process the movement is forward, that is the way we are wired. We can compare…
Grief – it’s complicated…Part 1/2
We have all heard of the 5 stages of grief: denial, anger, bargaining, depression and acceptance. This theory…
Sex and Food
Would you believe me that pizza is as good as sex? Well you better believe it! Studies show…
Why millennials stopped having sex 2/2
In previous blog ‘Why millennials stopped having sex 1/2’ we discussed about today’s teenagers tendency to have less…
Why millennials stopped having sex 1/2
These days popular media often assume that young people belong to the hookup generation. In other words, the…
Coffee – the good, the bad and the ugly (Part 2/2)
In my previous blog, I explained how coffee and caffeine positively affect brain function and overall wellbeing. Additionally,…
Coffee – the good, the bad and the ugly (Part 1/2)
Being consumed daily by millions worldwide, coffee remains a favourite beverage offering stimulation and comfort to many. Consequently,…