5 Daily Habits that Improve Nutrition
‘Just remember, how you look is the least interesting thing about you, and we’re investing in ourselves for…
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Understanding Self-Harm
Locally, 1200 people engage in deliberate self-harm (DSH) annually (Vassallo, 2020). Hence this blog aims to give an…
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Għalxiex dejjem nħoss il-muskoli ibsin wara ġurnata xogħol?
Mhux l-ewwel darba li wara ġurnata xogħol, diversi persuni jsostnu li jħossu ċertu strapazz fil-muskoli, speċjalment mal-ħin ta’…
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The Dos and Don’t’s of Disciplining Children
Parents are often bombarded with opinions about discipline which vary greatly according to generation, context, and culture. To…
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Libido: A Psychoanalytic Approach
Libido, derived from Latin for desire and lust, was first introduced as a concept by Sigmund Freud (1856-1939)….
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Why Compare Yourself to Another Person?
Measuring oneself versus others is a natural process for humans, and it can be beneficial in some cases….
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What happens if you exercise daily for 30 days?
Have you ever wondered how your friend who is into fitness could bear all the pain and effort?…
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Fibro Fog: How to Handle it
Did you notice any differences in your cognitive abilities since living with fibromyalgia? Like not being able to…
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Meet Joyful Johanna
Joyful Johanna Cutajar joined the Willingness Team in 2021 as a counsellor. She describes herself as young, inquisitive…
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5 ways fruit nurtures your brain
Eating fruit is one of the most delicious ways to nurture your mind and body. Most of us…
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Are you experiencing sexual jealousy?
Jealousy is a common feeling among all people, of all ages and cultures. It might be that a…
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Is Sex a Weapon for Revenge?
After breakups or in relationships we have different ways of coping – we might have an impulse to…
