I am Having Consistent Panic Attacks
Anxiety is part and parcel in our set of feelings and emotions incorporated into our lives. However, when…
X’nistgħa nagħmel biex ntaffi l-uġigħ ta’ ras kroniku?
Tradizzjonalment, konna nużaw il-mudell mediku, iżda wara ħafna riċerka, r-riċerkaturi sabu li il-psikologija tagħna u s-soċjeta’ ta’ madwarna…
7 Affirmations for a Positive Mindset
It’s a known certainty that the way you think effects your general well-being. You can choose to be…
My migraines are controlling my life
What if something so simple as standing became impossible? Have you ever had to cancel a night out…
5 reasons why kids need summer schools post COVID
This year, following the COVID-19 pandemic, we have seen discussions surrounding learning loss, loss of socialisation, and risk…
The COVID-19 Vaccine & Period Changes and Pregnancy | Gynaecologist answers Frequently Asked Questions
In light of the various queries and concerns that have come to light regarding period changes after taking…
Transgender and Transsexual – Are they the same?
People seem to use ‘transgender’ and ‘transsexual’ interchangeably. In reality, they are not used to mean the same…
I can’t see my father on father’s day
During the past year, we were definitely more in touch with the fear of loss due to the…
I hate it when people put me down
Bullying and abuse hurt and can be draining. Sometimes, it is not easy to understand why others are…
I haven’t seen my parents in months
COVID-19 brought about several changes, including social distancing. Having to separate from the people you love is not…
L-infedeltà tbeżżgħani wisq!
Ieqaf għal ftit u staqsi lilek innifsek: “L-infedeltà tbeżżgħani?” jew “Ġieli kelli ħsibijiet ta’ dan it-tip?” Biżgħat kulħadd…
4 Ways to Deal With Overthinking
Overthinking can be a mentally draining activity, constantly playing and replaying scenes inside one’s head or attempting to…