Transitioning from one gender to another can be an exciting and stressful time. When someone we care about is going through this experience, we want to be as supportive as we possibly can – but we might not be sure … Read more
I’m not sure I love my partner anymore
Do you feel like the butterflies are gone? Do you feel that the connection with your partner has changed or even got lost? Here are some factors that might be causing your doubts about whether you still love your partner: … Read more
If you‘re feeling nostalgic
Nostalgia is a sentimental longing for one’s past. Oftentimes, clients I see seem a bit worried about either their tendency to “nostalgise” or my insistence on mentally re-living their past experiences and spending some time there. A study I came … Read more
Dealing with Delayed Ejaculation
Ejaculation and orgasm in men are frequently represented as overlapping processes, yet they are two different physiological events. Ejaculation is the act of emission and expulsion of semen, whereas orgasm is the transient sensation of pleasure that is frequently accompanied … Read more
I don’t want to have children. Is there something wrong with me?
Growing up, we are often led to believe that the adult formula and key to happiness are getting married, buying a house, and having kids. We don’t think of parenthood as a choice, but rather as one of the milestones … Read more
The benefits of media in daily life
We have heard various opinions about the impact of technology use on development and overall interactions, among children and adults alike. More often than not we hear simplistic and negative views, it is rarely the case that something is completely … Read more
Should I take meds or try therapy?
In a world with numerous medication options, it may be tempting to think that there is a pill that can solve all your problems. “Taking a pill is much easier than going to therapy. It will work more consistently; it … Read more
Am I addicted to Viagra?
Coming across this blog, you might have experience with Viagra intake yourself or might be afraid of giving it a try because it could turn into an addiction. For everyone who never heard of Viagra before:
It is a blue … Read more
Myth busting: IBS
“Irritable bowel syndrome (IBS) is a gastrointestinal disorder. It primarily affects the large intestine and can lead to some of the following IBS symptoms:
- Cramping
- Abdominal pain
- Bloating
- Gas
- Diarrhoea
- Constipation”
There are numerous studies investigating the gut which is … Read more
Overwhelmed With Stress?
We have all experienced some degree of stress, and different people have various coping mechanisms in order to reduce or relieve the stress that one is experiencing. Nevertheless, at times these fail us. This could be either because of the … Read more