HealthFest 2022
A Healthfest was held on May 1st, 2022, at Haż-Żebbuġ Pjazza Pedonali, in collaboration with the Żebbuġ Local…
Seminar on Burnout
The Willingness Team collaborated with Betapsi, the Psychology Students Association, to present a Burnout seminar in the KSU…
Myth-busting – Dissociative Disorders
Dissociative disorders are a category of illnesses characterised by abrupt shifts in a person’s sense of reality-related perception,…
Supportive psychotherapy
A client and I have been working together for a couple of months now. He’s been going through…
How Does Physical Therapy Help Mental Health
Given the multiple networks of communication between the brain and the body system, the mind and body are…
Breaking the binge-restrict cycle
The binge-restrict cycle is a pattern that is characterised by periods of food restriction followed by binging, during…
Minn Mindu Qed Nisseparaw, It-Tifel Sar Iwarrabni
Nista’ nifhem l-uġigħ li l-ġenitur iħoss meta t-tfal tiegħek jibdew iwarrbuk, apparti l-uġigħ li ġġib magħha t-telfa tar-relazzjoni….
Using Emotional Intelligence to Resolve Conflict
Human communication may at times lead to conflict which is both natural and expected. The ability to successfully…
Does stress inevitably lead to burnout?
We all experience stress in our daily lives every now and then – not necessarily only in our…
Does Emotional Intelligence Help Make Decisions?
When making decisions, our emotions can either help or hinder us from making the right and useful one…
Burnout’s Five Stages
Burnout’s Five Stages Since the American psychologist, Herbert Freudenberger described burnout syndrome first in the 1970s, further research…
10 Relationship Red Flags
We hear about red flags all the time, especially in the context of romantic relationships. But do we…