Body Dysmorphic Disorder
According to the American Psychological Association, body dysmorphic disorder is one of the obsessive-compulsive disorders that is characterized…
Why Do We Romanticise?
When we think about the concept of romanticism, our mind immediately goes to romantic relationships in our lives….
The ‘How to Guide’ on Having Anal Sex
Even though it has become more popular, speaking about anal sex is still a taboo. Any sexual activity…
The Self and Ego in Gestalt Therapy
I’ve been hearing a lot of “What am I doing, this isn’t me, I’m not myself” in therapy…
Am I Polyamorous?
Relationship styles and structures come in various forms. Many people may not know this, because society only ever…
Meet Mindful Michaela
Michaela Pace is best described as a person who is fueled by passion, honesty and resilience. She joined…
I’ve Started Therapy but it’s No Use. Why?
People frequently ask if the therapy they attend to is being effective in the first place. The issue…
Part 3 of 3 : Dementia for the Person with Dementia
In the second part of the series, we looked at what it is like for the informal caregiver…
10 ways to kick start your day
The way we choose to start our day can influence how the rest of it will go. Thus,…
Why Should I Teach My Children the Correct Names for Their Body Parts?
What happens when adults feel so uncomfortable talking about certain things, that they either avoid a topic completely…
Working with Parental Alienation
Dr. Vincent Marmara who is a Statistician and Researcher recently carried out a study where 600 people were…
How can I support a suicidal family member?
Suicide is a major public health problem. When a family member becomes suicidal, it is a hugely distressing…