As each new year approaches many decide to attempt to start new positive behaviours in order to replace…

Three of the last themes which obtained 3 % each were power, health and beauty. One dreamer wrote…

Looking at another interesting theme, money , 10%, many dreamers specified what they would want to do with…

As regards to the life theme, these dreams were of particular interest as some were not completely in…

This summer, during two major music festivals, the Willingness team set up a tent which was called “Chat…

It is that time of the year again. The time of gift shopping where I spend many hours…

Going beyond the standard sitting in a room talking with your therapist, some therapists/counsellors offer the possibility of…

Well, what about tea? It solves all the problems according to my mum! Going through a break-up? Cannot…

There are many reasons why employers should make mental health promotion in the workplace a priority. Most employers…

Spirituality is the connection generally with something bigger than ourselves. This does not necessarily have to take the…

When we hear the word donation, most of us think of giving money or emptying our wardrobes. Don’t…