When the parties are over…
The festive season is a great time to mingle with people and fill your calendar with several events…
The link between mental health and love – Part 2 of 2
In the first part of the blog we discussed the effects that children may have when they are…
The link between mental health and love – Part 1 of 2
Mental health is a topic vastly covered in literature, blogs and a variety of other forms of media….
X’inhi Komunikazzjoni Effettiva?
Komunikazzjoni effettiva hi meta tkun kapaċi twassal il-ħsieb tiegħek lil ħaddieħor u dawn jifhmuh bl-istess mod li tkun…
How can I enhance my focus? 4 Tips to better concentration
Working life or studies can be very hectic and many things make concentrating difficult: multitasking, incoming emails, co-workers/co-students…
Getting motivated to start studying after 2 weeks of drinking
The festive season is a time where we generally come together. December calendars are filled with meet-ups, catching…
What happened to this year’s resolutions?
Research has shown that about half of all adults make New Year’s resolutions. However, fewer than 10% manage…
How to live a meaningful life
Values is a fancy word for the things we find meaningful and important in life. It is common…
Drugs and Sex – Is it a good match?
Research shows people use drugs prior to having sex, particularly amongst younger people. It is common in men,…
5 ways to bring the festive joy to an elderly home
While most of us are out shopping for gifts and planning our holiday dinners, those who reside in…
What can your bodily reactions tell you about your emotions?
Brain research has shown that we experience emotions not only in the mind but also in the body….
The men who don’t cry…
Men are socialised from a very young age that it is not ok to show emotions and be…