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Willingness
Mental Health

Male pelvic floor rehabilitation – Part 1/4

What does male pelvic floor rehabilitation consist of? Pelvic floor physiotherapists use a wide range of treatment tools including manual therapy,…

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Beating the January Blues
Mental Health

Beating the January Blues

Frequently after the Festive Season a feeling of let-down is produced because either this period was a good…

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Christmas Time
Mental Health

Christmas Time

Christmas is coming and it will not be a time of cheer for everyone.  It can be a…

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