Finding Inner and Outer Balance
Yoga includes a group of physical, mental, and spiritual exercises which originated in ancient India. Yoga involves breathing…
After how long should I expect my partner to unsubscribe from dating apps?
To answer this question, we first need to see the purpose of dating apps. Generally speaking, dating…
I hate his son
In the United States, stepfamilies are becoming more common than the biological family. This generally would entail that…
‘Keep living until you are alive again…’
Recently I was seeing an episode of ‘Call the Midwife’ and one of the characters said ‘you just…
‘Am I going to die?’
Many of us are uncomfortable discussing death. I work in a cancer care setting and at times, after…
Am I a perfectionist? – Part 2 of 2
In the first part of this blog we discussed which traits may belong to a person who is…
Am I a perfectionist ? – Part 1 of 2
Many people believe that being a perfectionist is advantageous, and most consider having high standards as a positive…
What is selective perception?
Selective perception is when an individual would not attend to the other experiences in one’s life and fixates…
Did you hug today?
I ask you… did you hug today? Were you hugged? Did you know that hugging can be a…
My mum expects me to be naughty. My mum wants me to obey. What shall I do to make her happy?
This may sound strange, but in the eyes of a child it is not clear whether he should…
What can I do to ease a breakup?
When two individuals decide to breakup, there tends to be quite a buildup of negative tension amongst the…
Waiting?…. Bored?
We are all busy. Hectic busy, that maybe we do not notice that today is a sunny day,…