How can I handle conflict?
Conflict is part of our day-to-day life. We are different individuals, with different ideas, opinions and personalities. Therefore…
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Am I addicted to social media?
I was recently reading an article on Sky news that social media users were encouraged by the Royal…
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Messages from the Heart
“Love yourself” and “you cannot love someone else before you learn how to love yourself” are phrases we…
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Stepping into your comfort zone
I have recently returned from spending some considerable time living in a developing country. Spending time away from…
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Self-fulfilling prophecy in schools
Some sentences are so deeply buried in the subconscious mind that you will never get rid of them…
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Everything was better in the old days – but why?
Whether “Brexiteers”, Trump-Supporters or members of a right-wing party, they all tell us over and over that everything…
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Why is your kid shy?
“Go and play with other kids, honey!” mom on a playground is trying to encourage her son to…
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Breaking a bad habit – Part 2 of 2
As we discussed in the previous blog, science has shown that there are 5 ways in which a…
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Breaking a bad habit – Part 1 of 2
How many times have we tried to change something about ourselves, only to fail a few days later?…
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Why do we make so much fuss on breast awareness during ‘Pink October’?
Every October the colour pink shows up in full force. Schools and work places organise a ‘Pink October…
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Hard to Say I’m Sorry
We have all wronged someone at a point or other… and we have also been wronged by others….
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How to be a charismatic leader?
Charisma is a set of qualities, that give a person extraordinary influence on other people. The term itself…
