Why is your kid shy?
“Go and play with other kids, honey!” mom on a playground is trying to encourage her son to…
-
-
Breaking a bad habit – Part 2 of 2
As we discussed in the previous blog, science has shown that there are 5 ways in which a…
-
Breaking a bad habit – Part 1 of 2
How many times have we tried to change something about ourselves, only to fail a few days later?…
-
Why do we make so much fuss on breast awareness during ‘Pink October’?
Every October the colour pink shows up in full force. Schools and work places organise a ‘Pink October…
-
Hard to Say I’m Sorry
We have all wronged someone at a point or other… and we have also been wronged by others….
-
How to be a charismatic leader?
Charisma is a set of qualities, that give a person extraordinary influence on other people. The term itself…
-
Pornography and Relationships
Speakers : Anna Catania is a counsellor with Willingness. She has had a special interest in working…
-
Hello. Can we be friends?
Do you remember when as a child we used to ask other children whether we could be friends?…
-
Why is it so hard to go on after someone we love dies?
We have all heard of the five stages of bereavement: denial, anger, bargaining, depression and acceptance developed by…
-
After a break up, how much time should I leave before entering another relationship?
To answer the question from the get go, there is no scientifically proven time that one should leave…
-
Do you think you have control?
Individuals interpret their surroundings by organizing experiences into coherent patterns rather than viewing events as isolated or random…
-
“The empty chair” technique used in Gestalt therapy
The empty chair technique is one of the most popular techniques used in Gestalt therapy and also, it’s…
