Reflect on what you buy
In a world where we can buy things with the press of a button, it can be quite…
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Refilling your cup!
Round the clock care for someone who is terminally sick, or dependent can be very tiring on the…
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Psychology and sports VS. Body and mind
What is the connection between the mind and the body? Are they somehow related, do they affect each…
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Should I travel with a 4 year-old and a 2 year-old child?
Travelling with little children can be daunting. Whether it is your very first trip or your fifth one…
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Time to sleep
When your days are very hectic, going to bed may be the most exciting part of your day….
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Trauma and behaviour
Children can find it quite hard to communicate their needs and feelings. Children who have experienced trauma may…
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Infants and Toddlers Television: How is this a good idea?
In many households, television plays a role as a part of daily routine, even when we do not…
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I often experience mood swings. Do I have Bipolar disorder? – Part 2 of 2
In the first part of the blog I gave a brief introduction about Bipolar disorder and how it…
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I often experience mood swings. Do I have Bipolar disorder? – Part 1 of 2
Experiencing mood changes is a normal part of life that everyone encounters regularly in different situations. However, when…
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3 mistaken ideas about anxiety
Anxiety has been recorded to be one of the most common reasons why people seek therapeutic help. Anxiety…
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Gain versus loss
Did you ever lose an object and felt very upset? This might have been because that object was…
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The sibling relationship
In this blog, I wished to share a few reflections around the bond between brothers and sisters; the…
