Infants and Toddlers Television: How is this a good idea?
In many households, television plays a role as a part of daily routine, even when we do not…
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I often experience mood swings. Do I have Bipolar disorder? – Part 2 of 2
In the first part of the blog I gave a brief introduction about Bipolar disorder and how it…
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I often experience mood swings. Do I have Bipolar disorder? – Part 1 of 2
Experiencing mood changes is a normal part of life that everyone encounters regularly in different situations. However, when…
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3 mistaken ideas about anxiety
Anxiety has been recorded to be one of the most common reasons why people seek therapeutic help. Anxiety…
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Gain versus loss
Did you ever lose an object and felt very upset? This might have been because that object was…
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The sibling relationship
In this blog, I wished to share a few reflections around the bond between brothers and sisters; the…
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The Family Mascot- The benefits of companion animals in family life
I am not saying anything new when I say that for many of us, companion animals are considered…
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How to prepare for a career change
If you are going to make a career change, you need to plan things well in order for…
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Changing Career?
Want a complete change in your career? There are various reasons why you would reach this decision. Life…
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Feeling good: the puzzle of believing in your own capabilities
‘’Be yourself, everyone else is already taken’’ – the humorous words of Oscar Wilde make it sound simple,…
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Why do you experience burnout?
We live in the times where being busy is considered a virtue. We hear our friends and colleagues…
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7 reasons why you should consider having a pet
Animals can be best friends of a man – you have heard this cliché so many times. But…
