8 Lessons Love Island Has Taught Us About Relationships
Love Island is quite a controversial reality show, with people having different views and opinions about it and…
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The 3 Missions Project – 4 Free Seminars for Students
4 free seminars for students about keeping Relationships healthy in 2024 (seminars will be offered both in English…
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The 3 Missions Project – 18 Free Seminars for Parents
18 free seminars (offered both in English and Maltese at separate times) developed for parents of children and…
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Climate Change and Overpopulation
Climate change and overpopulation not only have physical implications for Malta but also significant impacts on mental health….
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The Love Island Frenzy: Why the Obsession with Reality TV?
Love island was already a popular show being aired internationally. Nevertheless, this year Love island came to Malta….
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Nourishing Your Brain with 8 Healthy Snacks
Eating food which helps nourish your brain will allow you to improve your ability to carry out mental…
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Empowering Children to Power the World | Workshop
In the first in a series of workshops hosted by ‘We’re the new superheroes’ team, a workshop was…
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10 Nutritional Foods that Build Mental Resilience
The type of food you choose to eat can impact your mental health. This is because your diet…
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6 Ways to Build Confidence in the Dating World
Relationship initiation is largely influenced by one’s perception of their own romantic desirability or romantic confidence. A person’s…
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Why Does Rejection Make My Heart Hurt?
Have you ever experienced heartbreak following a difficult social situation? It seems that the pain we experience due…
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What‘s all this complaining about?
One of the most frequent things I hear in my office is something along the lines of ‘Well,…
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Caregiver Burnout
One of the most problematic issues amongst older adults is caregiver burnout. So many spouses and family members…
