Climate change and overpopulation not only have physical implications for Malta but also significant impacts on mental health. The heatwave and frequent power cuts experienced this summer exacerbate stress and anxiety among the population. The rising sea levels, extreme weather events, and infrastructure damage contribute to feelings of uncertainty and helplessness.

Rising Temperatures, Rising Health Concerns

Moreover, the urban heat island effect in cities leads to higher temperatures and increased air pollution, resulting in heat-related health risks and respiratory issues, further impacting mental well-being. The continuous strain on limited resources due to population growth adds to the overall sense of insecurity and environmental concern.

The Solution? Tackling Holistically.

To address these challenges, a holistic approach is necessary, considering the mental health aspects as well. Investing in renewable energy and promoting sustainable practices can instill a sense of hope and empowerment, fostering positive mental attitudes. Sustainable urban planning and family planning practices contribute to a sense of community involvement and control over the future, reducing stress related to overpopulation.

Building resilience through climate-resistant infrastructure and early warning systems not only protects physical well-being but also fosters mental preparedness and a sense of security. Community engagement and awareness campaigns encourage collective action, promoting a feeling of togetherness and shared responsibility.

Closing Thoughts

In conclusion, climate change and overpopulation in Malta affect not only the physical environment but also the mental health of its people. By embracing sustainable practices and promoting community involvement, Malta can work towards a more resilient and mentally secure future. Addressing the interplay of climate change and overpopulation with a focus on mental well-being will ensure a more comprehensive and sustainable approach to the challenges ahead.

If you think that you can benefit from professional support on this issue you can reach out here.

Abigail Church is a Humanistic Integrative Counsellor who works with adults and children through counselling with Willingness. She can be contacted on or call us on 79291817.


– Salvia, J., et al. (2021). “The impact of climate change on mental health: A systematic review.” International Journal of Environmental Research and Public Health, 18(14), 7435.

– Lee, J. A., & van Doorn, J. R. (2015). “The urban heat island effect and city contiguity.” Journal of Environmental Economics and Management, 71, 93-108.

– Markham, C., et al. (2022). “Assessing the impacts of climate change on human health in the Maltese Islands: Findings and policy recommendations.” Malta Medical Journal, 34(1), 29-37.


  1. IPCC, 2018: Summary for Policymakers. In: Global Warming of 1.5°C. An IPCC Special Report on the impacts of global warming of 1.5°C above pre-industrial levels and related global greenhouse gas emission pathways, in the context of strengthening the global response to the threat of climate change, sustainable development, and efforts to eradicate poverty [Masson-Delmotte, V., P. Zhai, H.-O. Pörtner, D. Roberts, J. Skea, P.R. Shukla, A. Pirani, W. Moufouma-Okia, C. Péan, R. Pidcock, S. Connors, J.B.R. Matthews, Y. Chen, X. Zhou, M.I. Gomis, E. Lonnoy, T. Maycock, M. Tignor, and T. Waterfield (eds.)]. Cambridge University Press, Cambridge, UK and New York, NY, USA, pp. 3-24, doi:10.1017/9781009157940.001.