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  • Dementia
    Elderly

    Part 1 of 3 : What is Dementia?

    Dementia may seemingly be one of the most difficult diseases to live with and to experience. It not…

    Read More Part 1 of 3 : What is Dementia?Continue

  • Child balancing on log with parent’s support, symbolising learning, resilience, and Growth Outdoors through nature experiences.
    Children and Adolescents

    The Benefits of Outdoor Learning

    Learning takes many different forms, often influenced by media, environment, and the guidance of supportive, skilled adults. Additionally,…

    Read More The Benefits of Outdoor LearningContinue

  • overthinking
    Mental Health

    5 ways to stop overthinking

    Have you ever been in a situation where you would be enjoying a quiet moment, doing something productive,…

    Read More 5 ways to stop overthinkingContinue

  • FOMO
    Mental Health

    Why FOMO became worse during the pandemic

    Have you taken a look at your social media recently? Have you been seeing more photos of dinner…

    Read More Why FOMO became worse during the pandemicContinue

  • Childhood Traumas
    Counselling

    5 ways to move past childhood traumas

    ‘Some survivors of trauma are able to remember the traumatic incident through mental flashbacks, while others develop coping…

    Read More 5 ways to move past childhood traumasContinue

  • FODMAP
    Health

    Irritable Bowel Syndrome (IBS) and the Low FODMAP Diet

    Irritable bowel syndrome (IBS) is a common condition that affects the digestive system. The exact cause of IBS…

    Read More Irritable Bowel Syndrome (IBS) and the Low FODMAP DietContinue

  • MDMA
    Health

    Your Brain on drugs: MDMA

    Ecstasy, 3,4-Methylenedioxymethamphetamine or Molly are common names for the synthetic hallucinogenic drug widely known as MDMA. What does…

    Read More Your Brain on drugs: MDMAContinue

  • Substance screening for cocaine use in supervised drug and alcohol testing.
    Health

    Your Brain on Drugs: Cocaine

    Cocaine is a drug derived from the leaves of coca plant which is native to South America and…

    Read More Your Brain on Drugs: CocaineContinue

  • Hypochondria
    Health

    Post Covid Reality: Hypochondria/ Health Anxiety

    In the past two years, we have been bombarded with news about infected people, vaccines, side effects, and…

    Read More Post Covid Reality: Hypochondria/ Health AnxietyContinue

  • L-Impatt tal-Politika fuq Saħħitna
    General

    L-Impatt tal-Politika fuq Saħħitna

    Fi ftit żmien ieħor, il-poplu jinsab ippreparat biex jagħti l-opinjoni tiegħu u jivvota lil min jixtieq jirrapreżentah fil-Parlament…

    Read More L-Impatt tal-Politika fuq SaħħitnaContinue

  • Perfect Mother
    Family

    The Myth of being the Perfect Mother

    The concept that there are perfect mothers is an outright myth. Just like there are no perfect relationships,…

    Read More The Myth of being the Perfect MotherContinue

  • Working with Teen Parents
    Children and Adolescents · Family · Sex & Sexuality

    Working with Teen Parents

    The moment that a person realises they are going to become a parent, their life changes. When parents…

    Read More Working with Teen ParentsContinue

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