Irritable Bowel Syndrome (IBS) and the Low FODMAP Diet
Irritable bowel syndrome (IBS) is a common condition that affects the digestive system. The exact cause of IBS…
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Your Brain on drugs: MDMA
Ecstasy, 3,4-Methylenedioxymethamphetamine or Molly are common names for the synthetic hallucinogenic drug widely known as MDMA. What does…
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Your Brain on Drugs: Cocaine
Cocaine is a drug derived from the leaves of coca plant which is native to South America and…
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Post Covid Reality: Hypochondria/ Health Anxiety
In the past two years, we have been bombarded with news about infected people, vaccines, side effects, and…
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L-Impatt tal-Politika fuq Saħħitna
Fi ftit żmien ieħor, il-poplu jinsab ippreparat biex jagħti l-opinjoni tiegħu u jivvota lil min jixtieq jirrapreżentah fil-Parlament…
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The Myth of being the Perfect Mother
The concept that there are perfect mothers is an outright myth. Just like there are no perfect relationships,…
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Working with Teen Parents
The moment that a person realises they are going to become a parent, their life changes. When parents…
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What to expect when meeting with a personal trainer for the first time
If it is the first time you are visiting a personal trainer you may have some questions related to…
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Myth-Busting: Borderline Personality Disorder
Borderline personality disorder (BPD) is a psychiatric condition which is characterised by intense emotions, fluctuating moods, problems with…
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Relationship Anxiety; 3 Ways to Overcome it.
For a lot of people, being in a relationship will bring up some form of relationship anxiety. This…
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I Caught my 13-Year-Old Sexting – What do I do?
A lot of parents are caught off guard when their child starts experimenting sexually in their early teens….
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Myth Busting: Eating disorders
Mental health disorders which are increasingly becoming more common are Eating disorders. Although such disorders have been treated…
