Eat your problems away
Binge eating is a condition that many people struggle with at some point in their lives. Whether it’s…
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Supporting a Partner with Dementia
The more you understand dementia, the better it is to support someone with it. The relationship, environment, and…
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Lessons beyond the Classroom
When I first joined Willingness as an intern, I was eager to dive into the experience but didn’t…
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What is Dissociation, and How Does It Affect Therapy?
Clients experience dissociation when they disconnect from specific sensory experiences, thoughts, senses of self, or personal histories. An…
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What Makes a Relationship Truly Healthy?
A truly healthy relationship is built on a foundation of trust, communication, mutual respect, and shared goals. While…
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From Novice to Expert: The Power of Professional Training
Professional training is pivotal in transforming individuals from novices to experts in their respective fields. Whether in healthcare,…
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Relationships in Old Age
A relationship is the connection of two or more individuals or objects that interact and behave in a…
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I will always be grateful to them – Lucie Chalmel
As part of an ERASMUS+ program, I had the incredible opportunity to complete a three-month internship as a…
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Christmas for Older Adults
Once again, the festive season is upon us. This period encompasses feelings of joy and tranquility for everyone,…
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Balancing Mental Health During the Winter Months
The clock has been turned back. Daylight Saving Time ended on November 3, 2024, and while we have…
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How Therapy Supports You Through Life’s Challenges
Life is full of changes, uncertainties, and unexpected challenges that can sometimes feel overwhelming. Therapy offers a structured…
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How Therapy Empowers You to Create Change
In today’s fast-paced world, personal growth and mental well-being have become crucial topics of discussion. Many people seek…
