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Willingness
  • My Internship Journey
    Internships

    My Internship Journey

    Well, who would have ever told me that I would wake up one day, quit my job and…

    Read More My Internship JourneyContinue

  • Are people in open relationships happier?
    Relationships · Sex & Sexuality

    Are people in open relationships happier?

    There is a widespread belief that open relationships are destined to fail. People assume that open relationships are…

    Read More Are people in open relationships happier?Continue

  • A woman holding sunlight, whilst coping differently with grief and finding hope through Grief Support For Families.
    Mental Health

    Grief – it’s complicated…Part 2/4

    Although grief gradually moves individuals forward, emotional healing rarely follows a completely straightforward journey after significant personal loss….

    Read More Grief – it’s complicated…Part 2/4Continue

  • A man feeling emotionally distressed, as day-to-day life feels emotionally different following Death Bereavement.
    Mental Health

    Grief – it’s complicated…Part 1/4

    Many people recognize the five stages of grief, yet emotional responses to bereavement rarely follow a predictable pattern….

    Read More Grief – it’s complicated…Part 1/4Continue

  • Sex and Food
    Sex & Sexuality

    Sex and Food

    Would you believe me that pizza is as good as sex? Well you better believe it! Studies show…

    Read More Sex and FoodContinue

  • Why millennials stopped having sex 2/2
    Sex & Sexuality

    Why millennials stopped having sex 2/2

    In previous blog ‘Why millennials stopped having sex 1/2’ we discussed about today’s teenagers tendency to have less…

    Read More Why millennials stopped having sex 2/2Continue

  • Why millennials stopped having sex 1/2
    Sex & Sexuality

    Why millennials stopped having sex 1/2

    These days popular media often assume that young people belong to the hookup generation. In other words, the…

    Read More Why millennials stopped having sex 1/2Continue

  • Spilled cup with coffee beans on dark surface, symbolising risks of overconsumption and Too Much Coffee in daily routines.
    General · Health

    Coffee – the good, the bad and the ugly (Part 2/2)

    In my previous blog, I explained how coffee and caffeine positively affect brain function and overall wellbeing. Additionally,…

    Read More Coffee – the good, the bad and the ugly (Part 2/2)Continue

  • Hand holding cup of black coffee with beans on saucer, symbolising daily habits and Coffee Addiction Signs at work.
    General · Health

    Coffee – the good, the bad and the ugly (Part 1/2)

    Being consumed daily by millions worldwide, coffee remains a favourite beverage offering stimulation and comfort to many. Consequently,…

    Read More Coffee – the good, the bad and the ugly (Part 1/2)Continue

  • Am I good enough? Part 2/2
    Mental Health

    Am I good enough? Part 2/2

    Following the previous blog, it depends whether you allow them to condition your life. I will illustrate this…

    Read More Am I good enough? Part 2/2Continue

  • Am I good enough? Part 1/2
    Mental Health

    Am I good enough? Part 1/2

    The way we tend to think about life often revolves around the way we perceive ourselves. I guess…

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  • Cancer and self-image
    Health

    Cancer and self-image

    Self-image is how individuals view themselves.  This can change because of cancer and its treatment, due physical and…

    Read More Cancer and self-imageContinue

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  • The Link Between Self-Worth and RelationshipsMay 15, 2026
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