What are lucid dreams? Part 1
Have you been asleep and become aware that you are dreaming? Have you ever found yourself in a…
-
-
Family · General · Health · Mental Health
Can suffering be passed down through generations?
It’s a tough question to ask. One that most individuals would not think intuitively an effect like that…
-
3 Reasons Why Malta Is Called LGBTQ+ Progressive
In 2004 Malta gained EU membership. Who would have thought that 12 years later, Malta will become the…
-
The Happiness Myths
In his book, The Happiness Trap (Harris, 2014), Dr. R. Harris analyses the four main myths of happiness….
-
So Thankful for 2021
To say that the year 2021 has been challenging is to say the least. Some days this past…
-
What a year
How time flies! As we come to the end of the year 2021, let’s take a moment to…
-
The Mind-Gut Connection
Our body consists of many organs that have their unique purpose and function. But do we know if…
-
Reasons Why I Feel Bored
Why do we hate being bored and what does it even mean? Being bored is the feeling of…
-
‘Luzzu’: Corruption as The Catch of the Day?
Last month I watched the Maltese film ‘Luzzu’. This film left quite an impact on me as I…
-
Polarities: The Right Balance Depends on the Weigher
One of Gestalt therapy’s concepts is that of polarities, which refers to opposing forces the individuals possess. Polarities…
-
I don’t want summer to end
If you are a person who loves summer and feel energised by it, chances are that in September…
-
Music to your ears: 5 positive effects of music in your life
Music is a powerful thing. We hear it at celebrations, funerals, and in games and movies. Besides its…
