Let’s talk about Gambling Addiction | Part 2
In part 1 of this blog we had a look into what a gambling addiction is and which…
Let’s talk about Gambling Addiction | Part 1
Gambling is a well-known activity in Malta with all its lotto booths and betting shops. Worldwide it seems…
3 reasons why you should take time to prepare your meal
There are a number of benefits to meal planning, which is simply preparing and thinking of meals ahead. …
Why Physiotherapy?
Everyone has met with this scenario at some point in time. You are busy at work, doing chores…
How can water help you focus?
Drinking water is always beneficial but more so during these hot summer months. We frequently hear how important…
The cycle of abuse
Have you ever heard of the term ‘cycle of abuse’ and what does that even mean? Well in…
Supporting my partner through Fibromyalgia
Coping with Fibromyalgia is very challenging because of the “invisibility” of the illness, the ambiguity of the illness,…
Is Obesity linked to Anxiety?
Obesity is a major public health problem that affects approximately every third person in the world population. Obese…
Why having a daily routine is important for post COVID health
Having a daily routine can be extremely beneficial in your daily life. Now more than ever, a routine…
Ala Qed Nibża Nieħu l-Vaċċin?
Il-pandemija tal-COVID-19 ġabet magħha ħafna sfidi u inċertezzi. Matul dan iż-żmien, kellna ngħixu bil-biża’ li nimirdu u nferrxu…
The relationship between food & mental health
We all have that particular food item that when we eat it we feel good; this could be…
Pain is making me irritable | Part 2
In the first part of “Pain is making me irritable”, I explored the psychological changes that are associated…