Worried about binge-eating?
Many people tend to eat a lot from time to time. Recently, health care professionals and researchers have…
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How to talk to someone who is struggling – Part 2
In the first part of this blog, we went over some key components when talking to someone using…
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How to talk to someone who is struggling – Part 1
I think one of the most shocking experiences in my life was the news that the teenage son…
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How do I support a depressed partner?
Supporting a depressed partner can take a significant toll on relationships and cause loved ones to feel helpless,…
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Death anxiety and how to deal with it
It is very common for people to experience some anxiety around death. However, for some people, thinking about…
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Are my antidepressants affecting my sex drive?
Many people experiencing depression notice changes in intimacy because emotional wellbeing often influences sexual desire in relationships. Moreover,…
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Kważi Xejn M’Għadu Jagħtini Pjaċir
Jaf jiġu mumenti f’ħajjitna fejn f’daqqa waħda nitilfu l-interess u l-motivazzjoni biex nagħmlu xi ħaġa, speċjalment minħabba li…
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How can anxiety impact my quality of life?
Anxiety is a natural human response that can be manifested in the form of worrying thoughts, feelings of…
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Depression: The Silent Killer
We have all heard of the word depression and claim to understand its meaning. Nevertheless, those suffering from…
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Should I Start Family or Individual Therapy?
Deciding whether you should start family or individual therapy can be a big decision and every case is…
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Back to school – bullying and how to handle it
Going back to school can feel stressful when it also means facing ongoing bullying from peers. Moreover, bullying…
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What is Relational Psychotherapy?
Relational psychotherapy is a relationship-focused therapy that draws heavily from psychoanalytic therapy. Relational therapists use the therapeutic relationship…
