My partner has anxiety because of COVID -19
Everyone seems to be talking about the same thing right now, the pandemic of COVID -19. It is…
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Take a second to breathe
Have you ever felt so hassled and so anxious to keep up that you start going through life…
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4 interventions you can do to help someone who discloses a sexual assault
Speaking about a sexual assault is not an easy task to do. The literature suggests that when a…
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Wearing masks in real life… is it a social skill or a problem?
Sometimes people act differently according to the crowd they are with. Thus, someone who might be really outgoing…
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The difference between being alone and being lonely
Although people often confuse the terms ‘alone’ and ‘lonely’, they hold distinct meanings. However, an individual can experience…
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What is Eco-anxiety? and what can you do about it?
I must admit, I’m the one who has to take a deep breath before looking at photos of…
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When the parties are over…
The festive season is a great time to mingle with people and fill your calendar with several events…
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The link between mental health and love – Part 2 of 2
In the first part of this blog, we explored the consequences children face when deprived of genuine, nurturing…
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The link between mental health and love – Part 1 of 2
Mental health remains a widely discussed subject across literature, blogs, and numerous other platforms in today’s media landscape….
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X’inhi Komunikazzjoni Effettiva?
Komunikazzjoni effettiva hi meta tkun kapaċi twassal il-ħsieb tiegħek lil ħaddieħor u dawn jifhmuh bl-istess mod li tkun…
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How can I enhance my focus? 4 Tips to better concentration
Working life or studies can be very hectic and many things make concentrating difficult: multitasking, incoming emails, co-workers/co-students…
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Getting motivated to start studying after 2 weeks of drinking
The festive season is a time where we generally come together. December calendars are filled with meet-ups, catching…
