Dealing with FOMO in Summer
It’s summer, the period of time where most of us flock to the beach or to the pool…
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Post-festival blues
I would like to start off this blog by stating that post-festival blues are understandable and the good…
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Coping with heat induced rage.
‘’Heat like gravity, penetrates every substance of the universe, its rays occupy all parts of space.’’ Heat and…
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Sifirt imma ghadni mdejjaq
Safra tista tkun esperjenza pożittiva immens jekk wieħed jħares lejn is-safra bħala mezz ta rilassament biex tgħinu jsaħħah…
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“You Need to Calm Down”
“You are somebody that we don’t know But you’re comin’ at my friends like a missile Why are…
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Challenging the Status Quo
A couple of years ago I watched a movie clip about a cow and her calf. The calf…
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Achieving Your Important Goals
Achieving your most essential goals requires far more than persistence, time, and an action plan that will get…
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How to Bounce Back after a Failure?
“I have not failed. I’ve just found 10,000 ways that won’t work.” – Thomas A. Edison We all desire to…
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The Ideal Summer Body
It’s already summer again, and this means that it’s back to short shorts, t-shirts, tank tops… and various…
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I get depressed around summertime
Contrary to common belief, suicide rates peak during spring and summer months, highlighting hidden struggles behind seemingly cheerful…
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You’re not crazy, you’re not damaged, you’re not a bad person …
During the course of our lives as many as 50% of us will experience at least one or…
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How to enhance my performance – Part 2 of 2
Improving my performance during exam season In my previous blog, I have discussed factors that can contribute to…
