Let’s talk about suicide..
When we think of individuals who completed suicide or just think about the term in itself, most of…
-
-
How do our emotions affect our body?
I have recently been meeting many individuals who feel that as time goes by, life seems to be…
-
When is enough, enough?
The use of drugs, alcohol and other substances is a much-debated topic in our society: how much can…
-
Art Therapy: The cure behind the brush – Part 2 of 2
Previously, we explored the history of art therapy and examined the process of obtaining professional licensing within this…
-
Art Therapy: The cure behind the brush – Part 1 of 2
Today, art therapy is introduced as a creative psychotherapeutic approach that encourages free emotional expression through painting, drawing,…
-
The psychology behind drug addiction – Part 2 of 2
Connect, don’t deflect. It’s a powerful statement and it’s purpose is to bring small flame of extra hope…
-
The psychology behind drug addiction – Part 1 of 2
Addiction is the opposition of connection. It is a process of becoming addicted to a particular object, habit,…
-
Should I trust my gut?
The era of mindfulness has brought with it an emphasis on intuition. We often hear the statement, “Listen…
-
Same same…but different!
Whether we like it or not we live in an ever-increasing diverse society. Some of us welcome this…
-
Stepping into your comfort zone
I have recently returned from spending some considerable time living in a developing country. Spending time away from…
-
Hard to Say I’m Sorry
We have all wronged someone at a point or other… and we have also been wronged by others….
-
How to be a charismatic leader?
Charisma is a set of qualities, that give a person extraordinary influence on other people. The term itself…
