Am I experiencing burn out at work?
Burnout is a state of chronic stress that generally leads to physical and emotional exhaustion, doubt, frustration, and…
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The nature of prejudice
We have all been unfairly judged in our life, and let’s not pretend we haven’t made uninformed judgements…
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Postnatal depression
Welcoming a new baby is a big life event. It’s common and natural to experience various emotions after…
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Reflecting on your own behaviour
Sometimes we come home after a tiring day, and tend to react our stress at our partner. But…
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Intimacy and breast cancer? Part 1/2
Being diagnosed with cancer is a life-changing experience, bringing shock, denial, and emotional overwhelm while patients start processing…
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The secret of Empathy 2/2
In previous blog ‘The secret of empathy’ we discussed about how empathy is based into our brain, however…
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The secret of Empathy 1/2
Even though we tend to see the world through the prism of our own reflection, at the same…
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The feeling of loneliness 3/3
It is possible to overcome loneliness when determination guides your actions and motivates positive personal change. Moreover, identifying…
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The feeling of loneliness 2/3
Loneliness is not a single experience, since it can appear in many forms and intensities. Moreover, loneliness often…
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The feeling of loneliness 1/3
Loneliness represents one of humanity’s deepest dreads, creating feelings of painful separateness that many individuals experience or fear…
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I never thought I would do it… Part 2 of 2
Willingness recently hosted Professor Mehmet Sungur, a renowned Sex Therapist, who explored infidelity’s complexities during a professional workshop…
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I never thought I would do it… – Part 1 of 2
Recently, I began reflecting on infidelity, a difficult subject because of its profound impact on intimate relationships. Despite,…
