In a time when we experience our reality through both the online and the offline worlds; what we pick and choose to portray of ourselves in both worlds may differ. Social media helps us explore and experiment with our online … Read more
Setting boundaries with kindness
Boundaries are the space, be it physical or psychological, that is created between ourselves and others. They reflect what is acceptable to us, what we consider as inappropriate, our perception of what we can cope with and also what is … Read more
A parent’s guide to Fortnite
Fortnite what? Probably, you have heard this word all over and yet you have no idea what it really is. With a game that has obtained countless records and attracted millions of people to play, as a parent you would … Read more
How to stick to our new year resolutions
Now that we are a few weeks into the new year, we may be at the right time to make a quick evaluation on how we are doing in relation to those new year resolutions we set for ourselves at … Read more
5 tips on how to avoid online addiction
With the internet getting all the more accessible and useful to one’s daily life, that it has become practically impossible to avoid using the internet. At the same time, we need to be aware that the overuse of the internet … Read more
Happiness: do you know what makes you tick?
There as many ways to live our lives as they are people. Humans are diverse and pursue different sets of goals, where the ultimate objective might be achieving happiness. However, even if some of us might have an idea of … Read more
Keep your balance: work and family life
Managing family and work obligations is not easy, and we learn it as early as we enter the workforce. The older we are, the more responsibilities we seem to have, especially once we decide on having a family. Some … Read more
Baby Blues: When Blue Turns to Grey
Being pregnant and consequently delivering a baby is one of the most challenging moments in a woman’s life, both physically and psychologically. The amount of changes associated with welcoming a new family member can be overwhelming, especially during the first … Read more
Not Only Getting a Tan: Life-changing Holidays
Travelling can serve many purposes: foremost, we all desire to rest and enjoy ourselves. To many, it is also a great possibility to meet new people and cultures. Novel experiences are refreshing and create long-lasting memories, which we like to … Read more
On being ‘good enough’ – Part 2 of 2
In the first part of this blog I have looked at New Year’s resolutions and how they can trigger in us into feeling not ‘good enough’. In this second part, I will be exploring ways that can help silence the … Read more