I find it hard to say goodbye
As we come towards the end of 2021 and all the events and memories that this year has…
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I’m having trouble accepting that I’m gay
Nowadays we live in a world where times have progressed and mentalities have started to change. This means…
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Emotional Intelligence
There are mixed reviews on the development of Emotional intelligence (EI). Some researchers suggest that it can be…
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It’s time to talk about ARFID
Avoidant restrictive food intake disorder (ARFID) is classified as an eating disorder, yet not many people know or…
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Is it the right time to apologise?
‘I am sorry.’ – Three words that are not always easy to say. The right timing plays an…
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Mealtime battles: 7 tips
Mealtimes can become challenging when children refuse certain foods, creating frustration and concern for parents and caregivers. Furthermore,…
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The missing pieces
We all must admit that during the COVID 19 pandemic we may have tried a thing or two…
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3 things you should know before buying your first sex toy
Some say that you never forget your first… In that sense it is preferred to have good memories…
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How to learn to love yourself
“How you love yourself is how you teach others to love you.” – Rupi Kaur Sometimes it feels…
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5 Tips for Men’s Health
We have often noticed that men tend to ignore their health and wellbeing and they hardly prioritize taking…
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Overcoming shame around sex
You might have heard or experienced that whether you are taking a date home or thinking about having…
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My parent has a serious mental illness… what do I do?
Your parents are usually considered to be unbreakable, with superpowers, and always there for you. But sometimes we…
