My parent has a serious mental illness… what do I do?
Your parents are usually considered to be unbreakable, with superpowers, and always there for you. But sometimes we…
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The Mind-Gut Connection
Our body consists of many organs that have their unique purpose and function. But do we know if…
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My Fear of Flying
The phobia of flying is a disorder that may be influenced by other fears, is situational and interferes…
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6 things you need to know about emotional eating
There are many times people turn to food for comfort, relief or simply just to reward themselves. A…
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Six Misconceptions About Parental Alienation
As a parent, you must remain careful about communication when conflicts with your partner or ex-partner directly involve…
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Responsive Desire – Why You Might Not Have a Low Sex Drive
Do you feel like you are never really in the mood for sex until your partner is making…
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Zoom Fatigue: 5 Magic Tricks against Zoom Fatigue (Part 2)
Hoping you enjoyed that face-to-face mug of Butterbeer with a fellow muggle friend outside your screen reality this…
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He had Pornhub on his internet history again
Caught your partner watching porn again? Don’t really know how to deal with this situation? Whether it’s the…
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Self-care: Am I doing it right?
Many of us find it easier to take care of others. It may be that we are parents,…
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Could Gender Roles Be Hurting Your Relationship?
Gender roles encompass the ways that we are expected to think and behave because of our gender. They…
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It’s soon party time and I’m very anxious about COVID
The Covid-19 pandemic needs no introduction. It has been impacting lives in some way or another for the…
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“Technoference” and romantic relationships
For the majority of us, technology has become an all-too-present element in our daily lives. Our smartphones’ beeps…
