Divorce Doesn’t Have to Hurt: Four Components of Effective Co-Parenting
“A child has three parents: the mother, the father, and the relationship between the mother and the father….
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Coping with the Stress of Moving House
Moving house can bring with it a range of different emotions. Sure, you may feel excited and looking…
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What is parental alienation?
Parental alienation is extremely common in divorces, especially if there is conflict between the parents. It happens when…
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5 ways how to take care of your mental health
Nowadays, there has been a substantial improvement in the way people view mental health. Most people are fighting…
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5 ways to achieve your goal
A goal is something that you want to achieve in your life and it can be related to…
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Am I Alienating my Children?
Many parents want what is best for their kids, but what does ‘best’ look like? When parents are…
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How to Overcome ADHD Challenges
Attention deficit hyperactivity disorder (ADHD) is a condition that affects people’s behaviour. People with ADHD can seem restless,…
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How Does TV Influence Our Perceptions of Sex, Relationships, and Sexual Violence?
You may have wondered, as a child, why you weren’t allowed to watch R-rated movies. Well, according to…
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Sexual Assault in Public – What do I do?
Most discos and nightclubs are still closed in Malta, however, restaurants and snack bars are open and people…
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Drowning in love and hate: Am I in a toxic relationship?
Maybe we have all been there. Regardless of our age or gender, it is possible that all of…
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How can a dietitian help with diabetes?
Dietitians form part of the healthcare team that provides help to individuals of any age who might have…
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3 Tips for Behaviour Change as Adults
Behaviour plays a key role in overall well-being of individuals. Especially as adults, it is so important to…
